Understanding Hypoglycemia Reactive: The Basics
Reactive Hypoglycemia which is commonly known as postprandial hypoglycemia is a condition that develops after eating. In this condition, the blood sugar level drops within three or four hours after eating.
The experience of this condition can be alarming. It is important to understand hypoglycemia reactive, what causes it, its symptoms, and how to treat it.
Overview – Hypoglycemia Reactive
In our daily lifestyle, our blood sugar levels change frequently. When our blood sugar drops we experience a condition known as Hypoglycemia. This commonly happens with people who suffer from diabetes.
Hypoglycemia is divided into two types known Fasting Hypoglycemia and Reactive Hypoglycemia. Fasting hypoglycemia is a condition that develops when you don’t eat for a long time.
Symptoms of Reactive Hypoglycemia
Symptoms of reactive hypoglycemia depend on individual conditions, food consumption, and time of consumption. You might experience the symptoms within three or four hours after a meal. Some of the common symptoms include
- Rapid Heartbeat
Some patients may not experience any of these conditions. If you experience these symptoms consult your healthcare professional or a doctor.
Causes of Reactive Hypoglycemia
The real cause of reactive hypoglycemia has not been established. According to the research, there are some factors that cause it including
- Improper Diet – Foods like white pasta, potatoes, bakery foods, and food with high carbs can cause reactive hypoglycemia.
- Alcohol Consumption – It can be caused by having an excess amount of alcohol consumption.
- Medical History – Medical history of a patient like liver disease, kidney disease, or diabetes can also lead to this condition.
- Being Overweight – Obesity is the most common cause of developing this condition.
- Past Surgery – It can be the effects of post-surgery like gastric bypass surgery.
- Medications – Consumption of high-power medication or consumed empty stomach can cause side effects that lead to this condition.
Although the exact causes are unknown, it is essential that you consult your healthcare professional or a doctor to determine the proper cause of it. Without its proper cause, the doctor will not be able to provide you with the right treatment.
Diagnosis and Treatment for Hypoglycemia
Reactive hypoglycemia can be diagnosed depending on the blood sugar level in the body at that moment. Your healthcare provider will need information regarding your condition like your medical history and if anyone in the family is a diabetic patient. The tests will be run when you are experiencing the symptoms and after you get normal.
Even though it doesn’t require any severe medical treatment. But like any other illness, it should be treated properly. The therapy involves lifestyle changes.
- Maintaining a diet plan – Eating with a balanced diet plan by including high-fiber food and whole grains. Limit your caffeine intake on a daily basis. Avoid high-sugar food and soft drinks or beverages.
- Physical activities – With a proper diet plan it is important to include physical activities. Activities like cycling, walking, yoga, and swimming. It can be really helpful in treating this condition.
- Getting proper medications – It is not always necessary to consume the medication in this condition. But in some individual cases, it is vital to consult your doctor for medicines for treatment.
- Monitoring your condition – Taking measures is important but it is also essential to track your progress especially when you have diabetes.
Treatment of reactive hypoglycemia should always be followed by your healthcare professional or doctor’s consult.
Reactive Hypoglycemia which is commonly known as postprandial hypoglycemia is a condition that develops after eating. Symptoms of reactive hypoglycemia depend on individual conditions, food consumption, and time of consumption.
It can be caused by a variety of factors including an improper diet, alcohol consumption, medical history, being overweight, past surgery, and medications. It is important to consult your healthcare professional or a doctor to determine the proper cause of it and to receive the right treatment.
The treatment for reactive hypoglycemia involves maintaining a balanced diet plan, engaging in physical activities, and monitoring your condition. With proper care and attention, you can manage this condition effectively and lead a healthy life.
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